Outdoor Personal or group training

Hello, I'm a kinesiologist and runner who offers bootcamp style personal training sessions. I can offer both in person training or online coaching, and as many or as few sessions as you like. I can work with individuals one on one, or if you have a friend or friends who are interested I can offer private partner or group sessions. My in person workouts are run out of Centennial Park located in Central Saanich. I customize each persons training based around their goals and with my wide knowledge of training and exercise types I can help you to improve on or train for anything you like whether your hoping to run or cycle a race, improve your strength, increase agility, or just improve your general health and wellbeing! My rates are very reasonable but will depend on what you are looking for, I'm very flexible with what I can offer so if interested please feel free to reach out and I will do my best to contact you promptly!