Sitting or standing, two blades or one Falcona Longpaddles, keeps it fun. If you paddle board you must have this paddle. It serves 3 awesome purposes. 1) Paddle kayak style while standing on your board with two blades this super long paddle is sure to work your core like never before. 2) Paddle kayak style while seated simply remove the long blade for a short one. 3) Paddle traditional single bladed stand up paddle board style by sliding in a handle instead of a blade. Comes with a nylon bag to help keep all 5 pieces scratch free. Aluminum model is 169, carbon fibre shaft 289, and pure carbon fibre 429 give me a text or call at 250-415-5763 if you want to try out one of these paddles down at the Gorge by my place. inflatable boards also available